Personalized Training Plan: Weekly Goals
To track progress, create a weekly training schedule with clear goals. For example, dedicate Monday and Wednesday to technical drills like passing and dribbling, with 30 minutes per session. On Friday, focus on shooting and finishing, aiming for 50 shots on target. Use weekends for scrimmages or game simulations to apply your skills under pressure. Set measurable targets, like completing 90% accurate passes in drills or scoring 10 out of 20 shots on target. Keep a journal to note your improvements and areas for growth. A structured plan keeps you consistent and motivated, helping you see real progress in your soccer journey.